A: Excellent Kettlebell work -thanks Jay. From this point forward, my wrists will be very thankful. B: 14:03 Rx. Fun/tough WOD.
14:58 had no energy today
B: 11:57
11:31 RX
15:00 less 8 push-ups - what a crapper
5 comments:
A: Excellent Kettlebell work -thanks Jay. From this point forward, my wrists will be very thankful.
B: 14:03 Rx. Fun/tough WOD.
14:58 had no energy today
B: 11:57
11:31 RX
15:00 less 8 push-ups - what a crapper
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