A 40x3 45x2B karen 7:40 2 seconds slower than the open. I wish I could have beaten it :(
A: 50x3, 54X1B: Karen in 8:33 -- @ Sue, I'll take your Karen time :-) C: 100 Sit ups in 4:48 (PR) & 2:30 min faster from when I started CF in May 2011.
3 comments:
A 40x3 45x2
B karen 7:40 2 seconds slower than the open. I wish I could have beaten it :(
A: 50x3, 54X1
B: Karen in 8:33 -- @ Sue, I'll take your Karen time :-)
C: 100 Sit ups in 4:48 (PR) & 2:30 min faster from when I started CF in May 2011.
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