A) practice @ 25kgB) 16 rounds plus 3 pull-ups
A) 45kg - that snatching from 3 positions really changed things up, good practice. B) 20 + 1 push-up - Finally into the 20's - a PR by almost 1 round
A. Practice 35B. 21+8 squats..pr by one round yeeeeehawwwWww ( I died) Janet
3 comments:
A) practice @ 25kg
B) 16 rounds plus 3 pull-ups
A) 45kg - that snatching from 3 positions really changed things up, good practice.
B) 20 + 1 push-up - Finally into the 20's - a PR by almost 1 round
A. Practice 35
B. 21+8 squats..pr by one round yeeeeehawwwWww ( I died)
Janet
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