A) butterfly pull-ups, bar and ring muscle up attempts with band for both B) 8C) 15:53 (and the hatred for running continues)...and 1 bar muscle up (w purple band)
A) practiced butterfly pull-upsB) 8 - just for the record I went first, then Laurie :)C) 10:35 RX - super happy with that time!
C: 13:20 (I ditto the hatred for running :-(
3 comments:
A) butterfly pull-ups, bar and ring muscle up attempts with band for both
B) 8
C) 15:53 (and the hatred for running continues)
...and 1 bar muscle up (w purple band)
A) practiced butterfly pull-ups
B) 8 - just for the record I went first, then Laurie :)
C) 10:35 RX - super happy with that time!
C: 13:20 (I ditto the hatred for running :-(
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