20/10/17 back squat w/50 20/11/16 20/10/10 Last round of press' had a higher weight, didn't realize until after. I could do more pull ups but had a hard time due to the bar and heat. I really dislike back squats, like I loathe them.
@Sue - I guess the auto-correct on your phone must be giving you trouble. On your last point did you mean "I really like back squats, like I love them" ? :)
4 comments:
20/10/17 back squat w/50
20/11/16
20/10/10
Last round of press' had a higher weight, didn't realize until after.
I could do more pull ups but had a hard time due to the bar and heat.
I really dislike back squats, like I loathe them.
A) 33/35/27 @ 55kg
B) 22/20/22
C) bench press 17/16/13 @ 35kg
Whoa...who else got the shakes bad? Cool, hard and strong workout.
31/27/15
20/20/13
20/18/13
Squat @ 70kg / Floor Press @ 55kg - That was fun
@Sue - I guess the auto-correct on your phone must be giving you trouble. On your last point did you mean "I really like back squats, like I love them" ? :)
a) 20/13/25 @55k squat and 25k bench
b) 35/15/15 @30k bench
c) 35/20/16 @30k bench
squats were evil
Janet
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