A. Snatch w/35 well I wouldn't call what I was doing a snatch, more like a snlean combined with a jerk? B 161 reps with 16 wallball and 30 snatch. Loved the wod! Thanks for the motivation Laurie!
B) 166 w 16lb WB and 30kg snatch (we except for the first one which was a narrow grip ground to overhead or something weird like that - hahshs) lots of fun today with Sue flipping cards.
7 comments:
A. Snatch w/35 well I wouldn't call what I was doing a snatch, more like a snlean combined with a jerk?
B 161 reps with 16 wallball and 30 snatch. Loved the wod! Thanks for the motivation Laurie!
A: Practice with 50, few reps w/ 55 but form went sideways, then dropped back to 50.
B: 20 rounds + 1 WB for 181 reps @50 .
FUN WOD !!
A: prac
B: 208 w. 16lb WB and cleans instead of snatch @45
A) 35 practice
B) 166 w 16lb WB and 30kg snatch (we except for the first one which was a narrow grip ground to overhead or something weird like that - hahshs) lots of fun today with Sue flipping cards.
a. 40kg PR! long time coming, so pumped
b. big FAIl, lost count after round 1 :/
Snlean!!! Lollll love that sue.
A. 42 hang power ..tried to make it perfect each time ....yawns
B. 189 with 35k snatch
Janet
A) 61kg
B) 200 with 50kg snatch
Post a Comment