A 65 kilo 5/5/7 jay was spotting me the last set so obviously I felt i could do more! First time squatting with some weight in a month and it wasnt too bad. Can't wait to do it again B 7:26 RX last time I did it in 10:20. Big improvement! Its because I was trying to keep up with laurie :)
4 comments:
A 65 kilo 5/5/7 jay was spotting me the last set so obviously I felt i could do more! First time squatting with some weight in a month and it wasnt too bad. Can't wait to do it again
B 7:26 RX last time I did it in 10:20. Big improvement! Its because I was trying to keep up with laurie :)
A) 80kg 7/7/7
B) 7:15 rx (pr by 15 secs) because I was trying to keep up with Sue! Hahaha
A) 95kg 10/10/10
B) 6:50 - off my best by 56 seconds, I was just trying to keep my ass off the floor!
@Sue and Laurie - way to go!!! A Fran PR is a very special thing!
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