WOD
A. Clean and Jerk
B. For Time:
40 Wall Ball
10 Push-Up
100 M Run with Ball
30 Wall Ball
20 Push-Up
100 M Run with Ball
20 Wall Ball
30 Push-Up
100 M Run with Ball
10 Wall Ball
40 Push-Up
100 M Run with Ball
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4 comments:
A 58 PR!
B 16:38 RX I had issues with the first 10 push ups, it was a precursor to the rest lol!
A: 75 PR
B: 14:10 Rx
A) 60 PR!
B) 14:48 w 12lb ball
A) 80kg
B) 14:07 RX
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