A) 45B) 3 rxC) 17:25 rx
A 30 couldn't clean any more weightB 4 to paralets, hurt my back too muchC 15 min amrap 250 metres 15 push upsI got 8 rounds. Could have done a lot more but took it easy on the back. Felt good actually to get the blood flowing.
A) 65kgB) 7 RX (kipping)C) 14:28 RX
3 comments:
A) 45
B) 3 rx
C) 17:25 rx
A 30 couldn't clean any more weight
B 4 to paralets, hurt my back too much
C 15 min amrap 250 metres 15 push ups
I got 8 rounds. Could have done a lot more but took it easy on the back. Felt good actually to get the blood flowing.
A) 65kg
B) 7 RX (kipping)
C) 14:28 RX
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