Friday August 23, 2013


WOD

A. Back Squat 1-1-1-1-1

B. "Randy"
     75 pound Power Snatch 
     75 reps for time.

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3 comments:

Unknown said...

A 90 PR
B 7:01 w/25

Great PR Laurie! !!!

DJ Laurie B said...

A) 102kg

B) 6:43 @25kg

You too Sue!

BryanJB said...

A) 130kg PR

B) 8:12 RX - not happy about the time, looking forward to doing better next time.

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