A. 45kgs (OHS's are freakin hard!!)B. 11:48 rxPhil
A) worked at 30B) 8:34 sets of 5 w GHD instead of knees to elbows
A prac w/35, second class prac w/30B 12:38 RX
A) 3 sets of 60kgB) 8:16 RX
4 comments:
A. 45kgs (OHS's are freakin hard!!)
B. 11:48 rx
Phil
A) worked at 30
B) 8:34 sets of 5 w GHD instead of knees to elbows
A prac w/35, second class prac w/30
B 12:38 RX
A) 3 sets of 60kg
B) 8:16 RX
Post a Comment