A 50....againB 12:28 w/30 and 2 blue blocks my arms are nit happy!
A) 77 kg - a PR by 2kgB) 14:50 - RX DB and kipping from an ab mat. I'm nit happy about my time but I'm glad I was under the cap.
A) 55B) 13:30 @ 25 and abmat
A: 58B: 8:49 @ 35 and push press instead of hspu
A. An ugly 58 B. 8:42 rx Janet
A: Prac up to 70, 1 Rep @ 75B: 9:22 w/35 DB and 1 Blue Block HSPUs
6 comments:
A 50....again
B 12:28 w/30 and 2 blue blocks my arms are nit happy!
A) 77 kg - a PR by 2kg
B) 14:50 - RX DB and kipping from an ab mat. I'm nit happy about my time but I'm glad I was under the cap.
A) 55
B) 13:30 @ 25 and abmat
A: 58
B: 8:49 @ 35 and push press instead of hspu
A. An ugly 58
B. 8:42 rx
Janet
A: Prac up to 70, 1 Rep @ 75
B: 9:22 w/35 DB and 1 Blue Block HSPUs
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