A used 70 felt good!B 199 RX the 50lb DB was awful but working out with laurie made the experience much more enjoyable!
A) 94kgB) Mod: DU for pushups and V-Ups for Slam Ball - biceps and forearms still killing me.
A) 1st set with 80kg then last 4 with 70kg - not quite ready to be back full throttle yetB) 189 rx - sue peer pressured me into using the 50lb DB- that was awesome!
3 comments:
A used 70 felt good!
B 199 RX the 50lb DB was awful but working out with laurie made the experience much more enjoyable!
A) 94kg
B) Mod: DU for pushups and V-Ups for Slam Ball - biceps and forearms still killing me.
A) 1st set with 80kg then last 4 with 70kg - not quite ready to be back full throttle yet
B) 189 rx - sue peer pressured me into using the 50lb DB- that was awesome!
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