A 40B 21:49 RX
A) up to 35 but mostly just practiceB) 24:13 Rx ish (only 83 pull-ups before a tear)
A) 55kgB) 22:55 - got the pull ups done in 7 minutes, ok with that. Too slow on the pushups. Steady but not fast on the situps and ok on the squats. We'll see how things go next time.
3 comments:
A 40
B 21:49 RX
A) up to 35 but mostly just practice
B) 24:13 Rx ish (only 83 pull-ups before a tear)
A) 55kg
B) 22:55 - got the pull ups done in 7 minutes, ok with that. Too slow on the pushups. Steady but not fast on the situps and ok on the squats. We'll see how things go next time.
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