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Thursday March 13, 2014

WOD

A. Gymnastics

B. EMOTM 5 Min
   8 Push Press
   EMOTM 5 Min
   20 Sit-Ups
   EMOTM 5 Min
   40 Double Unders
   EMOTM 5 Min
   15 Hollow Rocks

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CrossFit Cheaters Anonymous

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Thursday March 13, 2014

CrossFit Cheaters Anonymous

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