A) No thrusters for me today. 4 sets of 3 strict C2B Pullups / a few muscle up transitions with press outs and mobility. B) took an easy pace with the WOD and practiced butterfly Pullups - finished two rounds of the final Cindy at the cap.
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A) No thrusters for me today. 4 sets of 3 strict C2B Pullups / a few muscle up transitions with press outs and mobility.
B) took an easy pace with the WOD and practiced butterfly Pullups - finished two rounds of the final Cindy at the cap.
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