Friday November 21, 2014

SAY CHEESE!!!

WOD

A. High Hang Snatch

B. For Time:
    10 OHS 45/65kg
    50 Sit-Ups
    10 OHS 45/65kg
    40 Sit-Ups
    10 OHS 45/65kg
    30 Sit-Ups
    10 OHS 45/65kg
    20 Sit-Ups
    10 OHS 45/65kg
    10 Sit-Ups

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