my brother
100 double unders - warmup3x3 MU transitions100 DU for time - 2:17A) 80kg x 3 and 85kg x 1B) 9:54 RX - did sets of 3 for the cleans instead of singles!
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3 comments:
my brother
100 double unders - warmup
3x3 MU transitions
100 DU for time - 2:17
A) 80kg x 3 and 85kg x 1
B) 9:54 RX - did sets of 3 for the cleans instead of singles!
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