Ahhh, now that's one of my fav videos! Split decision in my family. HAPPY BIRTHDAY WILLIE!!!!!!!!!!Jonny
Happy B-day Willie. I hope you'll be doing the WOD today, otherwise I'm not showing up!
Happy B-Day Willie.Lift looked good to me, did they say you hitched at the top?
As you know, I am no expert on these things but it looked good to me. HAPPY BIRTHDAY WILLIE!!! Lauralee
anyone know where we can get gymnastics grips in Ottawa?
They said his shoulders were not locked out, hence the no lift call.
A: 90kgB: 16:30Brutal WOD, gonna have to try it again and beat my time, i did the air squats too slow.
happy birthday stud
A) 42kg pbB) 22:31 (or maybe 21:31...I forget) with the black band.
A: 42KG new PBB 17:15 - did the 30/60/90 with red band.
10 comments:
Ahhh, now that's one of my fav videos! Split decision in my family. HAPPY BIRTHDAY WILLIE!!!!!!!!!!
Jonny
Happy B-day Willie. I hope you'll be doing the WOD today, otherwise I'm not showing up!
Happy B-Day Willie.
Lift looked good to me, did they say you hitched at the top?
As you know, I am no expert on these things but it looked good to me. HAPPY BIRTHDAY WILLIE!!! Lauralee
anyone know where we can get gymnastics grips in Ottawa?
They said his shoulders were not locked out, hence the no lift call.
A: 90kg
B: 16:30
Brutal WOD, gonna have to try it again and beat my time, i did the air squats too slow.
happy birthday stud
A) 42kg pb
B) 22:31 (or maybe 21:31...I forget) with the black band.
A: 42KG new PB
B 17:15 - did the 30/60/90 with red band.
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