18.08 rx'd
26:40
35:05 rx'd...taking that long it better have been Rx!A sad sad time. That's it, going to do 100 DU's after every WOD until I get them figured out.
19:46 Rx
Mel - wow! fast...We should try the main site wod some time... looks cool."Bradshaw"10 rounds for time of:3 Handstand push-ups225 pound Deadlift, 6 reps12 Pull-ups24 Double-unders
5 comments:
18.08 rx'd
26:40
35:05 rx'd...taking that long it better have been Rx!
A sad sad time. That's it, going to do 100 DU's after every WOD until I get them figured out.
19:46 Rx
Mel - wow! fast...
We should try the main site wod some time... looks cool.
"Bradshaw"
10 rounds for time of:
3 Handstand push-ups
225 pound Deadlift, 6 reps
12 Pull-ups
24 Double-unders
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