100 DU (1:16)J.T. 21-15-9 (HSPU,Ring Dip,Pushup)17:34100 DU (2:26)
A) 60kg practiceB) 90 RxFirst time doing thrusters Rx. Sweet fancy Moses, those are not pleasant.
A. 73kgB. 475 with 35kg
A) 35 kg PracticeB) 554 with 30 kg
WOD
4 comments:
100 DU (1:16)
J.T.
21-15-9 (HSPU,Ring Dip,Pushup)
17:34
100 DU (2:26)
A) 60kg practice
B) 90 Rx
First time doing thrusters Rx. Sweet fancy Moses, those are not pleasant.
A. 73kg
B. 475 with 35kg
A) 35 kg Practice
B) 554 with 30 kg
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