Friday September 14, 2012

WOD

A. Clean + 3 Strict Press

B. 50-40-30-20-10
     Wall ball 20/14
     KBS 1.5/1P

Post time to comments

“Be more than beautiful, be inspiring”

6 comments:

Melisa C said...

A. 50kg

B. 13:53 with 16lb WB

Marta said...

A) 45kg x3...shoulders would not cooperate

B)19.31 with 16lb WB

my body no longer appreciates mornings but i'm still glad i came in today :o)

Everett said...

A) 90kg x3
b: 13:42 Unbroken

Kat =(^.^)= said...

A: 45 x 2 x 3

B: 18:12 rx

ASh said...

32x2

18:44 w 16lb

ASh said...

32x2

18:44 w 16lb

Post a Comment