A) 30kg (33 x 2 snatch then failed on third - did that twice) then lots of practice at 25kg - will I ever get this movement?
B) 6 plus 3 HSPUs (to blue block plus an mat) - said 7 rounds at the box but realized later that it must have been 6. Failed on kipping today so added the blue block and went strict.
WOD
6 comments:
A. 33
B. 8 & 1 press knees to elbows w/25 DB strict press. I was overly MODed.
Sue
A) 50kg
B) 4 + 4 HSPU - My first RX HSPU WOD!
A: 32...frackin' frackin'
B: 9 + 4HSPU (2blue blocks)
Will use smaller block next time I do HSPU.
What a mess!
A) 30kg (33 x 2 snatch then failed on third - did that twice) then lots of practice at 25kg - will I ever get this movement?
B) 6 plus 3 HSPUs (to blue block plus an mat) - said 7 rounds at the box but realized later that it must have been 6. Failed on kipping today so added the blue block and went strict.
Did I mention...what a mess!!!
A) 45kg, only 1 rep @ 48kg
B) 6 + 3 HSPU Mod - abmat
Atta boy, Bry!
39 =]
7 even mod blue block and a tiny plate.
STOKED.
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