awesome videos!
A I hate snatches B 15:56 w/ 30Sue
A) 35kg snatch but couldn't squat it so I guess 30kg is my number B) 18:25 w 30lb DBs
A) 50 kg two sets then a bunch of sets at 45B) 17:56 with 45 lb DB
Not only was that WOD harder than it looked....it was WAY harder than it looked. Ouch!
A. 37kB. 17:23 with 35lb DB..30ghd instead of V-ups and 30 back extensions instead DL...Tiring-Janet
7 comments:
awesome videos!
A I hate snatches
B 15:56 w/ 30
Sue
A) 35kg snatch but couldn't squat it so I guess 30kg is my number
B) 18:25 w 30lb DBs
A) 50 kg two sets then a bunch of sets at 45
B) 17:56 with 45 lb DB
Not only was that WOD harder than it looked....it was WAY harder than it looked. Ouch!
Not only was that WOD harder than it looked....it was WAY harder than it looked. Ouch!
A. 37k
B. 17:23 with 35lb DB..30ghd instead of V-ups and 30 back extensions instead DL...Tiring
-Janet
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