Tuesday June 14, 2011

WOD

A. Thruster 2-2-2-2

B. 3 rounds for time:
    40 Box jump 24/20
    30 Pull ups
    20 KBS 1.5/1p

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Health Concerns Over Popular Contraceptives

2 comments:

ASh said...

A) 35kg
B) 16:26 w band

DJ Laurie B said...

A) 45kg

B) 21:55 Rx'd (blah - so wanted to quit)

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