Oh good...T2B and Deadlifts. I was getting concerned because we really haven't done many exercises for grip strength lately. Wrist straps allowed???
Handstand work4 rounds plus 5 T2B rx'd
Push Jerks: 50kg4 rounds + 6 BJs
4 rounds + 10DL + 3 Box24"box...with no straps ;)
4 comments:
Oh good...T2B and Deadlifts. I was getting concerned because we really haven't done many exercises for grip strength lately.
Wrist straps allowed???
Handstand work
4 rounds plus 5 T2B rx'd
Push Jerks: 50kg
4 rounds + 6 BJs
4 rounds + 10DL + 3 Box
24"box...with no straps ;)
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