Holiday Hours for Monday August 1st on the schedule page
If anyone has a table we can use for the BBQ (Aug 6), please post to comments as we need a place for the food!
WOD
If anyone has a table we can use for the BBQ (Aug 6), please post to comments as we need a place for the food!
WOD
A. Clean
B. "DT"
Five rounds for time of:
12 Deadlift 70/50kg
12 Deadlift 70/50kg
9 Hang power clean
6 Push jerk
5 comments:
I am not sure I can make August 6 but I will bring you a table to use.
Russ
We'll bring a couple too. We have a bigger one that will work to put food on and a smaller one that can go next to the bbq.
Thank you Laurie and Bryan! Russ, no worries, we just need the 2.
A. 60kg (need to nail the technique before moving up)
B. rx'd 12.18
Wish I could post a photo of the bruises all over my collar bones and shoulder points... I bruise WAY too easy ahah
A) 40kg
B) 11:45 with 30kg.
Have a good weekend everyone! :)
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