Friday August 26, 2011

WOD

A. Snatch

B. 15 min AMRAP
     10 OHS 45/30
      20  T2B
      30 Push-ups

The Cholesterol Myth That Could Be Harming Your Health

2 comments:

Marty M said...

A) 45kg

B) 2 + 20 pushups

I'm not sure my head was really in it today. The sight of too many beautiful women with knee-high socks and chains hanging off their shoulders milling around the gym was stuck in my mind.

Melisa C said...

A. Technique Work

B. 3 rounds + 9 T2B

Post a Comment