Tuesday September 20, 2011

WOD

A. Clean

B. For time:
    10-9-8-7-6-5-4-3-2-1
     Clean
     T2B

Post load and time to comments



$89 for $200 worth to spend at Aubrey's Grass Fed Meat, click here to purchase

The deal is only available today, so scoop it up soon!

7 comments:

ASh said...

Are there any weird caveats with this deal, or would you say it's actually a good value?

Melisa C said...

No weird caveats, I have bought these about 4x already and have never had an issue. I also checked and the beef is all grassfed, the chicken is grain fed.

Alex K said...

a. off boxes 100kg
b. 7:03 (70kg)

BryanJB said...

A) 64 kg - 2 sets of 3

B) 13:08 at 54 kg. Working my way to 60.

Melisa C said...

Did 35kg snatch as my hand/wrist is bugging me - 12.59

ASh said...

A) 45kg
B) 10:10 mod 70kg deadlift instead of clean (hand problem)

Emilie said...

A: 30kg
B: 13:22 with 2 30lb dumbells and did double numbers of V-ups.

Post a Comment