A.) 60 - need to start putting back in power cleans....front squat is improving, but I'm only pulling high enough to catch it B.) 8 + 8 push ups...Hard to get going in the mornings...hopefully I get used to this soon
a - technique practice -65 (or a really ugly 70)b - 8+5 p u good luck/have fun to everyone going to mtl
A) 70x1x2. Tried 75 three times...next time!B) 8 + 14 Squats.
A) 45kg/pracB) 6+12 pushups rxGood luck team!Is anyone planning on going to watch tomorrow?
4 comments:
A.) 60 - need to start putting back in power cleans....front squat is improving, but I'm only pulling high enough to catch it
B.) 8 + 8 push ups...
Hard to get going in the mornings...hopefully I get used to this soon
a - technique practice -65 (or a really ugly 70)
b - 8+5 p u
good luck/have fun to everyone going to mtl
A) 70x1x2. Tried 75 three times...next time!
B) 8 + 14 Squats.
A) 45kg/prac
B) 6+12 pushups rx
Good luck team!
Is anyone planning on going to watch tomorrow?
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