Tuesday February 21, 2012


Happy Birthday Justine!!

WOD

A. Snatch

B. 21-15-9
    OHS 50/35
    Pull-Ups
    Push-Ups

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First Opens WOD released tomorrow!

4 comments:

Rebecca said...

Just something I noticed about the app....if you enter you score in results it automatically transfers to your log but not vice versa.

K-Mart said...

A) 40kg practice

B) 10:52 Mod1 @ 40kg, ring pullups

Happy Birthday, Justine!

jonny c said...

Happy Birthday Justine!

A - snatch practice - 45kg
B - 11:58 mod 45kg

Not fun after yesterday

Charles LeBelle said...

Happy b-day Justine!

At home. Did one of my O-town fav's:
10-9-8-7... of Front Squat 70kg
30 Double under between rounds

10:54 (from squat stands)

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