That was a ton of fun! Weird Easter egg hunt though lol
Deadlift PR at 250kg, felt easy. 600lbs is around the corner and will be mine by the end of the year.
Deadlift 220kg (pr). 7 more pesky kilos...thanks Willie and Jay for the Easter WOD. It was probably a pain in the ass for you to set up... but it was fun and definitely original!Then did,Annie: 6:08Nancy: 13:15
John GThat was fun, didn't even realize how hard you were working.Awesome DL prs for Everett, Orlando and Charles, I'll get one next time.
Deadlift 230kg (pr). Gotta weigh myself, see how close/far I am from a 3x bodyweight dl.Nancy 13:44
Had a great time today, it was real fun. Thanks for everyone for organizing it. Lando: Im 44lbs off 3x deadlift, 550 went up easy today. I much prefer the double overhand grip
A) 130 kgB) Easter Wod was fun! very creative!C) "Angie" - 20:00 even! i'm happy with that!D) "Flight Simulator" (double unders) - 14:something
A) 150 kg (PR)B) Easter WODC) Grace - 3:28 (First time I've ever done it).
A. 135B. Easter WODC."angie" 20:24D. "Flight Simulator" 9:42
WOD
9 comments:
That was a ton of fun! Weird Easter egg hunt though lol
Deadlift PR at 250kg, felt easy. 600lbs is around the corner and will be mine by the end of the year.
Deadlift 220kg (pr). 7 more pesky kilos...
thanks Willie and Jay for the Easter WOD. It was probably a pain in the ass for you to set up... but it was fun and definitely original!
Then did,
Annie: 6:08
Nancy: 13:15
John G
That was fun, didn't even realize how hard you were working.
Awesome DL prs for Everett, Orlando and Charles, I'll get one next time.
Deadlift 230kg (pr). Gotta weigh myself, see how close/far I am from a 3x bodyweight dl.
Nancy 13:44
Had a great time today, it was real fun. Thanks for everyone for organizing it.
Lando: Im 44lbs off 3x deadlift, 550 went up easy today. I much prefer the double overhand grip
A) 130 kg
B) Easter Wod was fun! very creative!
C) "Angie" - 20:00 even! i'm happy with that!
D) "Flight Simulator" (double unders) - 14:something
A) 150 kg (PR)
B) Easter WOD
C) Grace - 3:28 (First time I've ever done it).
A. 135
B. Easter WOD
C."angie" 20:24
D. "Flight Simulator" 9:42
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