B) 16.09 mod(pistols to box and HSPU to purple block)
19:44I am just happy to do this rx. Thankfully I can skip, otherwise I would have had to do 2 classes!Pistols and HSPUs are 2 of my major goats.Way to rock the WOD this morn Becca!! Unreal.
@Melisa: your comment made me laugh, see my time below...I really did need two classes for this one, pretty sure I didn't finish until 10 after the hour. I was going for Rx but after 18 HSPU I had to switch to an ab mat. 25:02 mod (for the last 12 HSPU)
Way to go Bryan. You rock the pistols! Next time i'm Rx'ing the pistols with ya.11:55 mod to med ball on pistols.
Man...you are RXrs are amazing to watch :-)10:42 mod pistols to box and HSPU to two blocks. I was on a roll with DUs. That may be different on another day. Happy it worked today :-)
17:41, mod DU to 35 DU + "one under" mix, pistols on a small box with a plate
B: 7:58 Rx
A) butterfly and handstand walks todayB) 9:41 Rx - Thanks Melisa!Lando blew me outta the water today! Thought he might!
WOD
8 comments:
B) 16.09 mod(pistols to box and HSPU to purple block)
19:44
I am just happy to do this rx. Thankfully I can skip, otherwise I would have had to do 2 classes!
Pistols and HSPUs are 2 of my major goats.
Way to rock the WOD this morn Becca!! Unreal.
@Melisa: your comment made me laugh, see my time below...I really did need two classes for this one, pretty sure I didn't finish until 10 after the hour. I was going for Rx but after 18 HSPU I had to switch to an ab mat.
25:02 mod (for the last 12 HSPU)
Way to go Bryan. You rock the pistols! Next time i'm Rx'ing the pistols with ya.
11:55 mod to med ball on pistols.
Man...you are RXrs are amazing to watch :-)
10:42 mod pistols to box and HSPU to two blocks. I was on a roll with DUs. That may be different on another day. Happy it worked today :-)
17:41, mod DU to 35 DU + "one under" mix, pistols on a small box with a plate
B: 7:58 Rx
A) butterfly and handstand walks today
B) 9:41 Rx - Thanks Melisa!
Lando blew me outta the water today! Thought he might!
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