Sunday May 20, 2012

**Victoria Day Monday Hours - See the Schedule Page** 

REST

2 comments:

Nifer said...

BEST VIDEO! LOL - how many times has he watched daddy do that... :-)

Kat =(^.^)= said...

Checked out crossfit Oshawa today. First time using a reverse hyper machine. I can see that being quite the workout the more weight you use! Beautiful day for a WOD.

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