A) 115kg PRB) 70kg / 30" box
A: practice with 50B: 40kg/ 24" boxThat was fun for a change.
A) practice @ 65kgB) 60kg / 30" Box. Didn't get all my push press reps by the end but I went heavy and got as many as I could. 50 DU
A practice @65kgB 60kg/30" box ...3rd last push press6 2nd last 5 push press last 7 cuz jay was yelling at me
4 comments:
A) 115kg PR
B) 70kg / 30" box
A: practice with 50
B: 40kg/ 24" box
That was fun for a change.
A) practice @ 65kg
B) 60kg / 30" Box. Didn't get all my push press reps by the end but I went heavy and got as many as I could.
50 DU
A practice @65kg
B 60kg/30" box ...3rd last push press6 2nd last 5 push press last 7 cuz jay was yelling at me
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