9:07. Can shave off a lot of time if I get more efficient at pull ups.
a. 40k b. 9 with 35k...should've went lighter! -.-c. 8:41 rx-Janet
A) 38 PRB) 21 @ 25kgC) 8:44 rx
A: DL @85kg 10 sets of 3 fast EMOMB: 8ish (right after Bryan:-) paralettes for burpees
A) 57kgB) 26 @40 kgC) 8:15 RX
6 comments:
9:07. Can shave off a lot of time if I get more efficient at pull ups.
9:07. Can shave off a lot of time if I get more efficient at pull ups.
a. 40k
b. 9 with 35k...should've went lighter! -.-
c. 8:41 rx
-Janet
A) 38 PR
B) 21 @ 25kg
C) 8:44 rx
A: DL @85kg 10 sets of 3 fast EMOM
B: 8ish (right after Bryan:-) paralettes for burpees
A) 57kg
B) 26 @40 kg
C) 8:15 RX
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