Tuesday February 26, 2013


WOD

A. Power Clean + Push Press

B. 3 Min Max HSPU

C. For Time
     125 Wall Ball
     5 C2B Pull-Up EMOTM

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2 comments:

DJ Laurie B said...

A) 53

B) 15 (AB mat)

C) 11:47 (3 C2B - 14 lb WB)

BryanJB said...

So nice to be back at CrossFit after the long layoff!! I mean after being off Monday.

A) 70kg

B) 20 RX HSPU

C) 10:48

D) 1 MU

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