Tuesday March 12, 2013
WOD
A. Snatch + OHSx5
B. 2 Wall Walk EMOTM 5 Min
C. For Time
40 Squats
30 KBS 2/1.5p
20 T2B
35 Squats
25 KBS 2/1.5p
15 T2B
30 Squats
20 KBS 2/1.5p
10 T2B
25 Squats
15 KBS 2/1.5p
5 T2B
Post time to comments
Week One in the Books
5 comments:
A 38
B tried it and will try again.
C 13:01
A: 50. Look like I need to invest some time in shoulder mobility
C: 14:24 . No shoulder pain, but need to work on stringing them together vs having to re-set each rep.
C. 11:48 Rx
Janet
A) 37 - wow do those suck
C) 14:48 20kg KB
A) 55kg
C) 12:57 Mod: 24kg KBS
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