A 53 PRB reverse pullup? I have no idea what they are calledC 8:52 RX it was slow but the last time Grace and I met I used 35 kilo. So now Grace is my b $@#h, just sayin...;)
Way to go Sue.A: pracB: light version of Grace x2 @ 30kg1st attempt time 2:11Rested 3 min2nd attempt time 2:15
A) 55kgB) 20kg pr!C) 3:55 (I think) @35kg - had to take it lighter today because of a very foolish eating day. Stupid tax season finally got to me.
A) 80kg - first time doing clean and jerk starting from the hang. B) 4:40 - not pretty but I got it done. A PR by 38 seconds.
4 comments:
A 53 PR
B reverse pullup? I have no idea what they are called
C 8:52 RX it was slow but the last time Grace and I met I used 35 kilo. So now Grace is my b $@#h, just sayin...;)
Way to go Sue.
A: prac
B: light version of Grace x2 @ 30kg
1st attempt time 2:11
Rested 3 min
2nd attempt time 2:15
A) 55kg
B) 20kg pr!
C) 3:55 (I think) @35kg - had to take it lighter today because of a very foolish eating day. Stupid tax season finally got to me.
A) 80kg - first time doing clean and jerk starting from the hang.
B) 4:40 - not pretty but I got it done. A PR by 38 seconds.
Post a Comment