Back squat 75 5/3/4Front squat to max 70
A) 3/3/3 @ 90B) 9:27Plus front squats to 70 for 2s
A) 115kg - 5-4-3-3B) 5:58 - A PR by 18 seconds
3 comments:
Back squat 75 5/3/4
Front squat to max 70
A) 3/3/3 @ 90
B) 9:27
Plus front squats to 70 for 2s
A) 115kg - 5-4-3-3
B) 5:58 - A PR by 18 seconds
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