A) worked up to 37 today but all with hook grip! B) 30kg x 3-4 for quality -OHS are too much for my back and bad mobility. 40 DUs most rounds a couple were short.
A) did 55kg a few times then worked with 50 for repsB) The WOD felt good @45kg + DU's were going well today
2 comments:
A) worked up to 37 today but all with hook grip!
B) 30kg x 3-4 for quality -OHS are too much for my back and bad mobility. 40 DUs most rounds a couple were short.
A) did 55kg a few times then worked with 50 for reps
B) The WOD felt good @45kg + DU's were going well today
Post a Comment