A 55B 6:09 RX took 2:43 mins off my time in april ;)
A) 60 (it only took me 2 classes to get it :))B) 2 c&j (squat clean every time) EMOTM for 10 min @ 45
A) Practiced @70kg (5pm) then @65 (6pm)B) 6:15 RX - nowhere near my 4:40 best but wasn't expecting to be.
4 comments:
A 55
B 6:09 RX took 2:43 mins off my time in april ;)
A) 60 (it only took me 2 classes to get it :))
B) 2 c&j (squat clean every time) EMOTM for 10 min @ 45
A) Practiced @70kg (5pm) then @65 (6pm)
B) 6:15 RX - nowhere near my 4:40 best but wasn't expecting to be.
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