Monday April 7, 2014


WOD

A. 2 Position Clean (Knee and Floor)

B. "DAMEK"
     14 Minutes AMRAP
     14 Box Jump 24"/20"
       9 K2E
       5 Burpees


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1 comment:

BryanJB said...

A) 80kg - made 85 from the hang 3 times but failed on the second clean from the floor.

B) 7+8 BJ - still can't breath, just happy to be WOD'ing.

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