Wednesday September 3, 2014

WOD

A. Clean+Hang Clean

B. For Time:
    10 Strict Press 35/50kg
    15 OHS 35/50kg
    20 Push Press 35/50kg
    25 Front Squat 35/50kg
    30 Push Jerk 35/50kg
    35 Back Squat

C. Easy 800M Run

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