WOD
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| Doug Duncan at the top of Mt Kilimanjaro |
A. Snatch 1-1-1
B. 15 Minute AMRAP
3 Wall Ball 20/14
3 DB Snatch 45/30
6 WB
6 DB Snatch
9 WB
9 DB Snatch
12 WB
12 DB Snatch
...
How far can you go?
Post highest round to comments
4 comments:
Congratulations, Doug!!
A. 35kg, technique work
B. 21.24.9
A. 40kg
B. 24. + 27WB + 17DB snatch
Gotta learn to get under that damn bar and stop power snatching and power cleaning!
A) 40 kg
B) 24 + 10 WB
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