A. 100 x 5B. 10.24 - bloody heavy!
A. 80 x 5 - slowly coming back :o)B. 12.18 - agree on the heavy! felt like my legs and arms could just not coordinate, better next time!
A: 65 x 5 (legs are still recovering from yesterday)B: 10:19 35kg thrusters (and I thought I was sore before :-P)
A: 150kgB: 5:47 RxI like heavy stuff.
A: 100kg x 5B: 12:16 40kg Thrusters
A) 97 x 5B) 9:21 rx....whoa heavy.
A) 160kgB) 7:26 - Burpees affected my thrusters more than I expected.
A: 105KgB: 11:30 (50kg)
8 comments:
A. 100 x 5
B. 10.24 - bloody heavy!
A. 80 x 5 - slowly coming back :o)
B. 12.18 - agree on the heavy! felt like my legs and arms could just not coordinate, better next time!
A: 65 x 5 (legs are still recovering from yesterday)
B: 10:19 35kg thrusters (and I thought I was sore before :-P)
A: 150kg
B: 5:47 Rx
I like heavy stuff.
A: 100kg x 5
B: 12:16 40kg Thrusters
A) 97 x 5
B) 9:21 rx....whoa heavy.
A) 160kg
B) 7:26 - Burpees affected my thrusters more than I expected.
A: 105Kg
B: 11:30 (50kg)
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