A 65 felt good could've done more but got a Charlie horse in my ab lol!B 13 & 1 dl w/60Sue
A: 70...ran out of time B: 10 + 3DL @85 (for last 2 sets. First 2 @80 cuz Jay can't count with a woman's bar)
A) 85kg X 8 - only had time for 1 set but did 75 and 80 for 8 as well. B) 12 + 5 deadlifts @100kg
A) 75kgB) 12 plus 5 deadlifts @ 70kg
4 comments:
A 65 felt good could've done more but got a Charlie horse in my ab lol!
B 13 & 1 dl w/60
Sue
A: 70...ran out of time
B: 10 + 3DL @85 (for last 2 sets. First 2 @80 cuz Jay can't count with a woman's bar)
A) 85kg X 8 - only had time for 1 set but did 75 and 80 for 8 as well.
B) 12 + 5 deadlifts @100kg
A) 75kg
B) 12 plus 5 deadlifts @ 70kg
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