Wednesday June 25, 2014


WOD

 A. Power Snatch

 B. 15 Minute AMRAP
     40 Squats
     30 Push-Up
     20 ALT D.B. Snatch

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1 comment:

BryanJB said...

A) 65kg
B) 293 with a 50lb dumbbell

25 June 2014 at 21:46

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